https://manhattanpsychoanalysis.com/blog-post/mind-over-sleep/ Fri, 17 Jan 2020 15:17:57 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://manhattanpsychoanalysis.com/blog-post/mind-over-sleep/#comment-510 Mon, 16 Apr 2018 13:02:14 +0000 https://manhattanpsychoanalysis.com/?post_type=blog_post&p=7110#comment-510 Thank you! Glad it was helpful

]]> https://manhattanpsychoanalysis.com/blog-post/mind-over-sleep/#comment-509 Fri, 13 Apr 2018 17:40:16 +0000 https://manhattanpsychoanalysis.com/?post_type=blog_post&p=7110#comment-509 Emily, It’s nice to see ways in which CBT can be used in a psychoanalytic framework. Thanks so much for sharing your own experiences with insomnia and for some practical skills for managing it! Blair

]]> https://manhattanpsychoanalysis.com/blog-post/mind-over-sleep/#comment-508 Fri, 13 Apr 2018 17:28:44 +0000 https://manhattanpsychoanalysis.com/?post_type=blog_post&p=7110#comment-508 Great blog. Loved it. Helpful. Thank you.

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